Shirlee Williams
Shirlee Williams is the owner and director of Buddha Rider Yoga and Cycle Studio in Collingwood Ontario. She has been teaching yoga for 8 years and brings a wealth of experience to her classes. In 2004 Shirlee completed a 750 hour Hatha Yoga certification with Esther Myer’s in Toronto Ontario.
Since then Shirlee has been studing with John Friend founder of Anusara Yoga in the United States. Anusara yoga is a style of Hatha Yoga known for its heart-oriented focus and its elegant alignment principles. It is a life-affirming practice that touches people on many different levels.
Shirlee has hours of training in Yoga Therapeutics and Adjsutment. She runs a teacher training program, retreats and workshops throgh Buddha Rider Studio.
Buddha Rider Yoga and Cycle Studio
136 St. Paul Street, Collingwood, ON, L9Y 3P2
705-444-2266